Pepper Pork and Choy Sum

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This is an altered version of a Donna Hay recipe from the book SEASONS.  I served it with Roast Vegetable Salad.

Ingredients:
Cracked Pepper
300g pork fillet sliced fairly thinly
oil
1 heaped tsp ginger powder
1/3c of white wine
1/3c soy sauce
1c chicken stock
2 bunches of coy sum 

Method:
1. Slice the pork and sprinkle generously with cracked pepper
2. Cook in a frypan and set aside
3. Mix the remaining ingredients in the frypan minus the choy sum and bring to the boil.
4. Add the pork back in, allowing to cook for a few minutes.
5. Add the Choy Sum and cook til tender.

Slow Cooker Recipe: Lamb Shank Stew/Soup

This can be made as a stew, or by adding more stock, made into a soup

Ingredients
2-3 Lamb Shanks
1 Large Onion, peeled and diced
500g dry soup mix (soaked overnight or at least for half a day)
1/2c tomato paste OR 1 can chopped tomatoes
1/4c Worcestershire sauce
3-4c diced vegetables (carrots, potatoes, parsnips, turnips, corn, celery, capsicum etc)
3L of stock (beef, vegetable or chicken - choice is yours, I used chicken)
1tbl dried mixed herbs
salt and pepper to taste

Method
Seriously it can't be any easier than this....

Throw all ingredients into the slow cooker.
Cover and cook for around 6 hours of high, or 10 hours on low.
Afterwards, take the shanks out and remove the meat, placing back into the cooker.
Serve!

Recipe courtesy of of 'Michelle' :)